How to Talk to Kids About Their Bodies (Without the Awkwardness)

What should you tell your little kid to call their private parts? Parents and experts agree that cutesy names are probably not ideal. Read More »

Measles on the Rise: A Local Health Expert Explains What Parents Should Know

With measles cases rising in Virginia, parents need to know the symptoms, vaccination schedule, and steps to protect their children and community from this highly contagious illness. Read More »

From Backyard Pool to Community Cornerstone: 19 Years of Teaching Fredericksburg How to Swim

Little Fish Swimming has grown from humble beginnings into a regional leader in swim instruction, helping families build confidence, safety, and lifelong skills in the water. Read More »

Compass Counseling Services: Supporting Families at Every Step

How Compass Helps Children, Teens, and Parents Navigate Mental Health Read More »

The “Cost” of Financial Awareness in Teens

from budgeting and saving to understanding socioeconomic differences, learn how money lessons shape responsible habits and empathy for the future. Read More »

The Conversations I Didn’t Expect to Have as a Mom

Talking Body-Safety With Your Kids Read More »

Trash Talk: How the New Litter Lifters Program in Stafford Makes Cleanup Cool Again

Meet Professor Olivia: An Owl Guiding the Next Generation of Eco-Heroes Read More »

April 2026

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