Because our family values saving money and preventing food waste so much, I am always a bit taken aback by those who abhor leftovers to the point of outright wastefulness. We have plenty of family and friends who share the same priorities that we have when it comes to environmental sustainability and respect for what went into the food on one’s plate, yet we have those that seem to not regard these at all. Surely, everyone is allowed to live how they want, but when it comes to food, there is so much at stake when it comes to wasting it. Besides simply not wasting your money, you help the environment by decreasing the methane produced in landfills, and by not squandering the energy, water, and resources that went into food production in the first place.      

            Here are a few reasons I think folks avoid leftovers, and how they can combat this:

·       Economic Status: Some families rely on eating up everything they have, but I think others who view themselves as of a higher-class status believe they may be “above” doing the same, or don’t “need” to because they can afford to waste. But if you focus on how being educated about environmental sustainability benefits all and is also better for the economy in the long-term, you can keep your eye on the right reasons to be mindful.

·       Distraction: We live in an age of instant gratification coupled with endless ways to distract ourselves from distress. Food can serve the same purpose; perhaps some folks order more takeout than they need to fill a void or distract. Instead, focus on the special occasions you do go out to eat or order something yummy. Make it special, albeit simply less frequent.

·       Lack of Cooking Confidence: I think some might be insecure about their cooking ability and/or simply loathe it, leading to not wanting to bother with leftovers. But kitchen skills need not be a prerequisite for preventing waste. Opt for easy recipes, think of ways to refurbish items into new creative meals, and meal plan in advance so you can have time to prepare things you actually enjoy.

·       Anxiety: Food borne illnesses are a real thing, and if you’ve ever had even mild food poisoning in your life, you might be legitimately nervous to eat “old” food. Read up on the truth behind expiration and “sold by” dates, as well as protocols and guidelines for how to store leftover food properly. This will alleviate a lot of the doubt you may have.

 

            Finally, I think what it comes down to for a lot of people is thinking they simply “deserve” treats, Doordash orders, takeout, and other indulges rather than “settling” for leftover food. Sure, we all deserve treats occasionally, but by shifting our mindset to focus on more important things – protecting our planet, maintaining our health, and saving precious money, we can recalibrate our thinking to what we really deserve.