Dedicated to quality care and a nurturing environment, Drs. Greg and Andi Lindamood brought their dream, Tidewater Trail Animal Hospital, to Fredericksburg in 2004....
Sixty-seven percent of individuals in an American Massage Therapy Association survey said their main reason for getting a massage in the last year was...
My son is jonesing to make money but he’s only 12. This got me thinking: where do tweens or even young teenagers find opportunities to gain work experience...
While sitting poolside, thinking of ideas for my next column, my thrifty budget-conscious friend curiously asked if I had a list of hidden-gem deals...
Let’s be honest—the idea of shopping for, preparing, cooking, and cleaning up meals every single night is overwhelming, even for someone like me who...
I’m obsessed with making meals that involve much more DYI spreads rather than traditional plated meals. I find they are consistently the most efficient...
Mary Washington Healthcare urges parents to talk to children about the dangers of e-cigarette use
More than two million American high schoolers and middle schoolers...
Ask the Expert
Fredericksburg Academy
Unstructured outdoor play is becoming a rarity in American childhood, with a series of studies finding in recent years that today’s...
As children in the Fredericksburg region return to in-person school, area mental health counselors who work with children encourage parents to remember that for...
Mary Washington Healthcare announces the addition of new physical therapy clinics in the Fredericksburg region that will allow area residents to access this important...
Daughter's rudeness gives mom low self-esteem
by Mary Follin and Erika Guerrero
THE PROBLEM: Whenever I say anything to my 11-year-old daughter, she either ignores me...
School's trong foundation helped alumni soar in 2021
Every facet of a Fredericksburg Academy education is carefully crafted to prepare students for a life of...
Son doesn’t like change, throws fits when getting hair cut
by Mary Follin and Erika Guerrero
THE PROBLEM: My 7-year-old son can’t stand change. I’m not...
Coldwell Banker Elite agents are thankful for opportunities to give back
Since 1980, Coldwell Banker Elite’s team of experienced Realtors has helped countless families buy...
The community vaccination center in Fredericksburg’s Central Park is doing brisk business these days—with COVID-19 vaccines available to people 12 and older, the Pfizer-BioNTech...
“Mom…what’s that man doing?”
“He’s making a pork roll sandwich, hon."
“And that lady and man?”
“She’s putting the cannoli in the box, and he’s putting NYC...
