featured articles

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featured articles

IMAGE Ask the Expert: Mary Washington Orthopedics in affiliation with FOA
Children gain so much from participation in youth sports from teamwork and great memories to the life-long healthy habit of staying active. But one... Read More...
IMAGE Head off headaches
Kids’ headaches can range from occasional and minor to frequent and extremely painful. They are often under-recognized and under-treated. Just like... Read More...
IMAGE Parent questions for the ENT
Brought to you by Spotsylvania Regional Medical Center You can depend on Spotsylvania Regional Medical Center to provide expert compassionate care... Read More...
IMAGE Where’d the Time Go?
I’ve been trying to wrap my mind around the fact that we’re on the cusp of 2020. Truth be told, I’m still in denial that 1990 was 30 years ago... Read More...
IMAGE My New Year’s Resolutions for Parenting Teens
I’m not a big fan of New Year’s resolutions, but I thought I would embrace change this year. As I reflect back on last year, my first thought is,... Read More...
IMAGE In Light of National Prematurity Awareness Month, Reflecting on the Strides We’re Making
Pregnancy is nine months of preparation, planning and anticipation. But in about one in 10 pregnancies, the baby comes early. Called preterm or... Read More...
IMAGE Have You Thought About a Side Hustle?
Ever since I was a tween, I’ve been a jack of all trades and have had the good fortune of being able to turn my passions into lucrative... Read More...
IMAGE Family Favorites: Tulip Salon & Day Spa
Whether you’re looking to level up your look for an upcoming office holiday party or give yourself a much deserved after Christmas “New Year, New... Read More...
IMAGE Christmas and Holiday Events 2019
  [Scroll down for ongoing events] CYT Fredericksburg: A Christmas Carol, the Musical.  Nov 22-24 & Nov 29-Dec 1. A Christmas Carol is... Read More...
IMAGE Dreaming of a Peaceful Holiday: 8 Ways to Achieve Holiday Peace
Remember when you didn’t have to worry about being in three places at once during the holidays? The dilemma of where to go seemed to be so easily... Read More...
Digital Edition Online
Click here if you are viewing from a tablet or smartphone.   Enlarge this document in a new window Read More...
IMAGE How to Design a Family Digital Citizenship Contract
We raise our kids to be polite and respectful in person so why wouldn't we stress those same values in the online environment? A digital citizenship... Read More...
IMAGE Mary’s Shelter
Since its humble beginnings in a two-bedroom apartment in 2006, Mary’s Shelter has helped expectant mothers—and their children—to get back on... Read More...
IMAGE Dinner? Done! How to Make an Easy Family Grazing Table
Just because I love cooking doesn’t mean I always enjoy meal planning. Even though I’ve managed to cultivate lots of habits to make the process... Read More...
IMAGE How Parents Can Model Healthier Habits in the New Year
When it comes to health and wellness, it’s not just about eating right and exercising routinely. Families who thrive take a more holistic approach... Read More...
IMAGE 10 Tips on Making Your Child's December Birthday Party Special
When my daughter was born on a cold December night, I was overwhelmed with love. I cuddled with her as my husband and I listened to Christmas music.... Read More...

FredParent on Twitter

FredParent RT @WRAP_org: NEWS: Free Holiday Lyft Rides Offered throughout Greater Washington to Prevent Drunk Driving @lyft #SoberRide 🎄 https://t.co/
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FredParent @FXBGNats Can't wait for the home opener!
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FredParent RT @FXBGNats: Have you seen the new artwork on the billboard off of 95 yet? In today's construction update, take a look at the billboard pl…
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FredParent on Twitter

FredParent RT @WRAP_org: NEWS: Free Holiday Lyft Rides Offered throughout Greater Washington to Prevent Drunk Driving @lyft #SoberRide 🎄 https://t.co/
8hreplyretweetfavorite
FredParent @FXBGNats Can't wait for the home opener!
8hreplyretweetfavorite
FredParent RT @FXBGNats: Have you seen the new artwork on the billboard off of 95 yet? In today's construction update, take a look at the billboard pl…
8hreplyretweetfavorite
FredParent RT @MWHCConnection: Flu has arrived early this year, but there are also lots of cold viruses making their rounds. If you're feeling rotten,…
FredParent 10 Tips on Making Your Child's December Birthday Party Special https://t.co/obiM4mdQfu https://t.co/xPJANIRBE7

Upcoming Events

Pouches' Community Corner

The Table at St. George’s

The Table at St. George’s is a market-style food pantry serving the extended local community. Visitors are invited to select their own items from a variety of fresh food, including locally grown produce. The Table’s mission is to encourage healthy eating, build relationships with those in need, and blur the lines between those serving and those being served.

StGeorges

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