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I grew up in a family with one brother and a lot of core family values. My mom taught respect and unconditional love. At the time, I didn't see why I had to "like" my brother, or "be nice" to his friends. I never dreamed that one day I would be using those same values in my own family.

Now, looking back, I thank my mom every day for strong family ties and stronger values. With my own family of four children, there are times I sit back and wonder where their lives are heading. There is fighting, and arguing so severe sometimes, that I think they must hate each other. I am quick on those days to mandate a sit down dinner as a family. This is a time of communication and bonding. I don't allow cell phones or television and there is no judgment or disagreeing. It is a time of family renewal, where we all share our day's activities and talk about what has happened in our separate lives at work and school. No one is allowed to leave the dinner table until all six of us have had a turn. We speak open and honestly over a home-cooked meal about every topic called into question. It keeps us bonded in spite of our busy schedules. It is understood that between soccer practice, and gymnastics, football and work, this is a place where we won't be judged, laughed at or criticized. It is an open forum where we can find acceptance and love. We know that our family will be there to listen to one another, regardless of the fight that just happened over "whose turn it was to clean up after the dog." Our time together at the table creates a sense of peace and unity. Even if only momentarily.

As my kids get older and start lives of their own, I hope that they will take these small life lessons that I am teaching them and incorporate them into their own families. After all, a strong family is not simply about how you treat one another during the good times, but more importantly, during the bad.

Kris Starosta is a wife to Keith and a full-time mom to Nick (16), Kaylin (9), Andrew (9) and Kensington (6), and a devoted staff member of Fredericksburg Parent and Family magazine for the last three years.

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Pouches' Community Corner

Trains, Planes and Automobiles Kids' Race Series


From a small beginning, Cathy Weise of the Ron Rosner YMCA has developed an ambitious three-race series for kids for this summer, with the help of The Great Train Race, Shannon Airport, Dominion Raceway & Entertainment, the Fredericksburg Area Service League and Race Timing Unlimited.

Great Train Race Director Jennifer Taylor was one of the first on board.