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As the weather gets colder, parents all over the region start looking for ways to burn off energy indoors. Enter: SkyZone. Perfect for those days where everyone is bursting with cabin fever! It's more than an indoor trampoline park. You can shoot hoops in the sky-slam section, play dodgeball with friends, dive into a foam block pool, or take calorie crushing aerobics classes.

Here are a few things to keep in mind...

  • Injury can occur any time you play on a trampoline. Be sure to cover safety basics with your little ones beforehand.
  • SkyZone requires you to purchase their special gripped-bottomed socks on-site. We suggest keeping the socks in your car, so you’ll have them each time you visit.
  • SkyZone offers a separate time slot dedicated to toddlers called Toddler Time. If you have kids under 5, be sure to buy tickets for that session.

SkyZone hosts birthday parties and sells annual and multi-day pass.

Follow them on social media for updates and promotions.

Facebook: @SZFredericksburg
Instagram: @/skyzone
Twitter: @skyzone
YouTube: SkyZoneSports
Snapchat: SkyZoneTV

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Pouches' Community Corner

Pouches Learns About the Power of Play


Healing PTSD can be a challenge for veterans of Afghanistan, Iraq and Vietnam. In Fredericksburg, Lance Sharp, Mid-Atlantic Regional Coordinator for Team River Runner, has launched a local chapter of Team River Runner to make water sports on Fredericksburg’s beautiful Rappahannock River and nearby lakes available to anyone with a visible or invisible injury.