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PITAIYO isn’t just the fusion of Pilates, tai chi and yoga. It’s a workout and lifestyle designed to help you find balance. Alex Woodbury Kelly-Maartens, inventor of PITAIYO, created the discipline to help you achieve optimum health in all aspects of your “orbit.” In fact, PITAIYO, which combines the first two letters of Pilates with Tai and the first two letters of yoga, is also an acronym for Put It Together All In Your Orbit.

The PITAIYO studio on Caroline Street in downtown Fredericksburg, offers several weekly classes that focus on relaxation, wellness, conditioning and more. They also host workshops on a variety of topics such as nutrition, detoxes and stand-up paddleboarding. Looking for something unique? Check out their online calendar for fun, outside-the-box classes on various topics like learning French, dance, painting and even the occasional date night. If you are looking for more one-on-one time, you might be interested in private consultations or reiki sessions. PITAIYO strives to help you find your balance while having fun, surrounded by people to support and cheer you on.

Of course, your “orbit” should include killer leggings, and the PITAIYO studio houses a boutique full of athletic and leisure apparel, aromatherapy oils, jewelry and more.

Be sure to follow PITAIYO for up-to-date information on classes and events.

Facebook: facebook.com/PITAIYO
Twitter: @PITAIYO
Instagram: @PITAIYO

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Pouches' Community Corner

Pouches Visits the Past

HistoryCamp

If Pouches' experience at History Camp is any indication, your son or daughter will enjoy joining Washington Heritage Museums and the George Washington Foundation for History Camp in Fredericksburg. The week-long day camp will be held June 25-29, from 9:00 a.m. to noon each day.

Young historians discover American history with hands-on experiences as they walk in the footsteps where the history of Fredericksburg, and a budding America, was created. The camp complements the history taught in classrooms with activities such as soap making, code breaking, colonial crafts, penmanship and much more.

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