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Saturday, May 28, 2022

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Triton Fitness

Triton is “where gains happen.” The gym offers personal training and corrective exercise, powerlifting, nutrition counseling and more. Trident Fitness makes it easy to take...

J.Jill

Shopping for women’s clothing is a breath of fresh air at J.Jill, where relaxed and inspired style is available for all sizes, from misses...

Tidewater Trail Animal Hospital

Dedicated to quality care and a nurturing environment, Drs. Greg and Andi Lindamood brought their dream, Tidewater Trail Animal Hospital, to Fredericksburg in 2004....

Deals You Thought You Couldn’t Afford

“What are we doing tomorrow?” is a commonly asked phrase by my eldest. I fully acknowledge that he is an extravert and he gets...

6 Tips to Travel on the Cheap

As a mom, I find it labor-intensive to travel since I am the one who gathers and packs most of the things. While I...

End Money Silence

Whenever possible, I avoid small talk on politics, religion, weather, and death. Facetiously, talking about money doesn’t scare me as much as half of...

What Do You Do For You?

As chief family officer, I’m constantly finding myself putting the needs of everyone else in my household first. This puts me in a precarious...

The Bountiful “Bundt-wich!”

One of my favorite dinner obsessions is to have “giant sandwich night” as it is affectionately referred to in my household. Basically, we assemble...

Have More Fun in the Kitchen!

If the pandemic has taught us anything about cooking, it’s that it never stops! During quarantine, everyone embraced baking and home cooking. But as...

Super Stromboli!

My husband takes his football viewing very seriously. What began as a nice way to decompress from the pressures of work and adult responsibilities...

Fighting Inflation at the Grocery Store

Pandemic-related supply chain shortages, staffing issues and lots of other interrelated complexities have added up to inflation on food and groceries. Let’s be honest—none...

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Ask the Expert: Allergy Partners of Fredericksburg

Food allergies affect 1 in 13 U.S. children, according to the Centers for Disease Control and Prevention. But while some parents may remember being...

Ask The Expert: Mary Washington Pediatric Therapy

One in 44 children in the U.S. has been diagnosed with Autism Spectrum Disorder (ASD), according to the Centers for Disease Control and Prevention...

The Marshall School Gets to the Root of Students’ Learning Struggles

Virtual open houses give parents a chance to explore this unique K-12 school Learning is a human skill that looks a little bit different for...

“Eggsactly” Right

  I had a Girl Smarts workshop I presented last week that I really liked.  While I usually work with fourth and fifth-grade girls, this...

A Saturday Around the ‘Burg

This last Saturday was quite a packed one for the Jones family. I got to work my dad muscles, both figuratively and literally. Working Up...

ASK MOM: Daughter won’t accept ‘no,’ harasses mom

Daughter won’t accept ‘no,’ harasses mom by Mary Follin and Erika Guerrero THE PROBLEM: My eight-year-old daughter won’t take ‘no’ for an answer. Every time I...

Latest Articles

Rebecca Thompson: Executive Director for the Engineering For Kids Foundation

by Amanda Danaher When Woodbridge native Rebecca Thompson began working for Engineering For Kids (EFK) in 2015, she recognized the vital role EFK played in...

LLOST: Loss of Loved Ones to Sudden Tragedy

“Everyone runs the other direction when a baby dies.” I remember one nurse came into my hospital room while I was recovering from Zara...

Mouthwatering “Monster” Chicken!

DEBRA CAFFREY “We’re having Monster Chicken tonight!” I love saying this to my son, who gobbles up this scary-sounding, yet delicious dish. Truth be...

Letter to the Readers: Parenting & Technology

Remember Tamagotchi pets? Those little virtual animal keychains that you had to spend all day caring for? When I was a kid, those were...