Super Hero Dash & 5K ~CANCELED!~

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Super Hero Dash & 5K ~CANCELED!~

Strong For Dom Foundation is excited to announce the 6th annual Super Hero Dash & 5k! Dress like a super hero and join us for our family-friendly event at Old Mill Park in Fredericksburg!  The DASH is a Kids-only event for ages 12 and under. The course (less than 1/2 mile) will be marked within Old Mill Park. The 5k course will take place on the Heritage Trail which runs alongside the Rappahannock River. This is open to runners and walkers of all ages (stroller and pet friendly).
Join us after the race for a fun-filled morning with music, face-painting, and real Super Heroes at Old Mill Park.

Day of Event: Packet pick-up begins at 8:00 am, Kids Dash begins at 9:00 am, and 5k begins at 9:15 am. This event is rain or shine and non-refundable. Proceeds benefit Strong For Dom Foundation which supports childhood cancer research and provides fun experiences for kids with cancer. Learn more at


Apr 26, 2020


8:00 am - 11:00 am

More Info

Sign up HERE


Old Mill Park
2201 Caroline St, Fredericksburg, VA 22401
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