Mary Washington Hospital provides the highest level of neonatal care in the Fredericksburg region
INTERVIEWED BY EMILY FREEHLING Mary Washington Hospital NICU patient Among life’s milestones, it’s hard to top the day you [...]
How to Choose the Right Day Care for Your Children
By Brandy Centolanza When it comes to leaving children with a day care provider, parents want to be assured that their little [...]
Establishing Healthy Boundaries After Baby is Born
Provided by A Mother's Perspective Doula Services You have a new baby and everyone’s excited. But for the baby’s physical health and [...]
In Light of National Prematurity Awareness Month, Reflecting on the Strides We’re Making
Pregnancy is nine months of preparation, planning and anticipation. But in about one in 10 pregnancies, the baby comes early. Called [...]
What’s Your Pregnancy IQ?
Pregnancy comes with plenty of questions. Do you have all of the answers? Take our quiz to find out your pregnancy IQ. [...]
Things I’ve learned about Perinatal Loss From Personal and Work Experience
Victoria McCollum This one is a hard one, guys, because no one wants to think or talk about the tragedies. A loss [...]
A Few Do’s and Don’ts of Prenatal Care
According to the Department of Health and Human Services, women who do not seek prenatal care are three times more likely to [...]
Tips for a Healthy Pregnancy and Full-Term Baby
By Mary Becelia Research demonstrates that life-long health begins before birth. As a mom-to-be, taking the best care of yourself and your [...]
5 Steps to a Healthy Pregnancy
Stacia D. Kelly It's an exciting time, a scary time and can be a tiring time. Pregnancy brings so many joys, questions [...]
An Overview of Perinatal Mood & Anxiety Disorders
by Michelle Chisolm Are you feeling sad or depressed? Do you feel more irritable or angry with those around you? Are you [...]
