By Mary Becelia Research demonstrates that life-long health begins before birth. As a mom-to-be, taking the best care of yourself and your unborn child can...

Pregnancy

5 Steps to a Healthy Pregnancy

Fredericksburg Parent Staff - December 21, 2012 0

Stacia D. Kelly It's an exciting time, a scary time and can be a tiring time. Pregnancy brings so many joys, questions and the invariable...

Infants/Toddlers

An Overview of Perinatal Mood & Anxiety Disorders

Fredericksburg Parent Staff - October 31, 2009 0

by Michelle Chisolm Are you feeling sad or depressed? Do you feel more irritable or angry with those around you? Are you having difficulty bonding...

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How Can I Protect My Autistic Son from Bullying?

Lydia Smith - April 9, 2021 0

Dear Ms. Lydia, I am the father of three children, ages 5, 7 and 9. My 9-year-old son has been diagnosed with autism at a...

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Helping Hands

Lenora Kruk-Mullanaphy - April 9, 2021 0

Helping Hands Inc. in Stafford has helped children develop the skills they need to get the most out of life for the past 15...

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Local Authors Write Through COVID

Leigh Anne Van Doren - April 9, 2021 0

Several Rappahannock-area authors have used their downtime during COVID-19 to create new works. A new world for young adults to explore: The UnImaginables by Jen...

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Books in a Box: Little Free Libraries

Rhiannon Ellis - April 9, 2021 0

More than a decade ago, Todd H. Bol paid tribute to his deceased mother, a teacher and avid reader, by constructing a tiny schoolhouse-shaped...

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How Area Teacher & Husband Saved Chalk N More

Brandy Centolanza - April 9, 2021 0

An educator for roughly 20 years, Tracee Fisher has always searched for ways to make her teaching experience more beneficial for her students. A...

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