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Ask the Expert: Allergy Partners of Fredericksburg

INTERVIEWED BY EMILY FREEHLING The National Institutes of Health estimates that food allergies affect approximately 5 percent of children and 4 percent of adults in...

Could a Midwife be the RIGHT CAREGIVER for Your BIRTHING EXPERIENCE?

Interviewed by Emily Freehling New moms-to-be are turning to midwives in greater numbers in recent years. And midwives are making headlines. The United Nations has declared...

Family Favorites: Stafford House of Yoga

By Lenora Kruk-Mullanaphy An ancient practice to bring the mind and body together, the word yoga is derived from the Sanskrit word “yuji,” meaning union....

Fashion Advice From Social Media—Do; Oral Health Advice—Don’t!

By Dr. Lillie Pitman Have you ever been thinking about wanting whiter teeth when suddenly your Facebook feed has a whitening ad or a lead...

Parent Questions for the ENT

Brought to you by Spotsylvania Regional Medical Center You can depend on Spotsylvania Regional Medical Center to provide expert compassionate care close to home when...

Head off headaches

by Sanjai Rao, DO Child neurologist and board-certified headache specialist at Children’s Hospital of Richmond at VCU Kids’ headaches can range from occasional and minor to...

Ask the Expert: Mary Washington Orthopedics in affiliation with FOA

Children gain so much from participation in youth sports from teamwork and great memories to the life-long healthy habit of staying active. But one...

Heads Up: Understanding Concussions in Youths

For many children, fall signals the start of organized sports. From football and cheerleading to field hockey, baseball and soccer, sports can be a...

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The Marshall School: Learning Starts with a Supportive Community

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Volunteers for the Blind

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By George! Visit Historic Ferry Farm This Summer

On the banks of the Rappahannock River overlooking Fredericksburg sits Ferry Farm, the boyhood home of George Washington, who moved to the property at...

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