0.2 C
New York
Saturday, March 6, 2021

Buy now

Home Articles Ask the Expert

Ask the Expert

Expanded Fitness Options Coming to the Ron Rosner Family YMCA

Written by Emily Freehling Variety is key to sticking with a fitness routine. Having access to different types of workouts on a daily basis, and having...

Ask the Expert: A Mother’s Perspective Doula Services

Interviewed by Emily Freehling   Parents have nine months to prepare for the transformational experience of bringing home a new baby, but those first few weeks...

Mary Washington Pediatrics: Comprehensive Care for Children at All Stages

Written by Emily Freehling Dr. Richard Erwin started serving patients with Mary Washington Pediatrics more than three years ago. He and his colleagues, Drs. Blair...

Reaching Out Can Make the Difference of a Lifetime

As the pandemic continues, maintaining social connections is crucial to suicide prevention As “social distancing” has been prescribed to help fight the COVID-19 pandemic, it’s...

Paragon Theaters: Sit back. Indulge. You’ve earned it.

Paragon Village 12 introduces The Agency Kitchen & Bar and offers a safe one-stop option for a night of family fun. When you’re ready to...

Ask The Expert: Fredericksburg Orthodontics and Invisalign Center

Innovating During COVID-19 By Emily Freehling As much of life was put on pause to slow the spread of COVID-19 this spring children’s growth and adults’...

Mary Washington OB/GYN: Supporting Women’s Health

We're  here for women’s healthcare needs—through pregnancy and beyond By Emily Freehling For Dr. Nikola Alex Letham, practicing obstetrics and gynecology is about empowering women...

Ask the Expert: Mary Washington Urgent Care

Interviewed by Emily Freehling From cuts and scrapes to minor illnesses, life with kids includes lots of moments of asking, “Where should we go to...

Stay Connected

11,579FansLike
0FollowersFollow
2,416FollowersFollow
- Advertisement -

Latest Articles

Little Fish Swimming Brings Personalized Swim Instruction to Central Park

This spring, a home-grown business is taking root in Fredericksburg’s Central Park. Little Fish Swimming started in 2007 when sisters Keri Rayford and Rochelle Preut...

List It!: Getting Your Home Market Ready for Your Family’s Move

You’ve made the decision to sell what is probably your greatest financial asset—your home. You couldn’t have picked a better time. There are many...

Stop Apologizing and Start Saving!

It’s a well-established joke that there are plenty of “Karens” out there who, in an effort to get what they want, are nasty and...

Tips for Organizing the Playroom

Over the years, I have tried dozens of organizing strategies for the playroom. Who doesn’t love clean lines, order and almost no clutter? But...

Tips for First-Time Homebuyers

The best tip I received from a realtor when I was looking to buy my house was to find a good realtor, not just...