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Ages & Stages

Retooling Young Speakers

By Brandy Centolanza   Therapy Toolbox helps children with speech difficulties to communicate properly Parents of young children often can’t wait to hear their children’s first words...

How to Choose the Right Day Care for Your Children

By Brandy Centolanza When it comes to leaving children with a day care provider, parents want to be assured that their little ones are in...

Establishing Healthy Boundaries After Baby is Born

Provided by A Mother's Perspective Doula Services You have a new baby and everyone’s excited. But for the baby’s physical health and your mental health,...

10 Tips to Make Your Child’s December Birthday Party Special 

by Katy M. Clark When my daughter was born on a cold December night, I was overwhelmed with love. I cuddled with her as my...

How Parents Can Model Healthier Habits in the New Year

By Brandy Centolanza When it comes to health and wellness, it’s not just about eating right and exercising routinely. Families who thrive take a more...

Dreaming of a Peaceful Holiday: 8 Ways to Achieve Holiday Peace

By Kerrie McLoughlin Remember when you didn’t have to worry about being in three places at once during the holidays? The dilemma of where to...

Anger Management: Helping Kids Cool Down

Everyone has to deal with feelings of anger and frustration at times. While these feelings are normal, it is important to teach kids how...

Simple but Significant: Striking the Right Tone for Teen Birthdays

by Kathryn Streeter Most parents would agree that birthdays are an easy win when the kids are young—not without great effort and frenzied busyness, for...

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Kings Dominion to Reopen for 46th Season on May 22

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More than one year after Virginia became the first state in the nation to close all public and private schools to help slow the...

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I have always loved all things salad, but one type I avoided for the longest time was a panzanella, which is a rustic Italian...