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Marshall Conner


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Kings Dominion to Reopen for 46th Season on May 22

Kings Dominion, the region’s premier amusement park, will reopen for the summer season on May 22, 2021. Guests can expect a safe return to...

Adapting to a New Normal. 7 Practical Tips for New Daddy After Childbirth

It is common for new dads to feel lost during the first few weeks or months following the birth of their child. The truth...

What Triggers Your Impulse Buying? 

  It’s been more than seven years since I’ve shopped at Target. I know this is shocking to read, but I had a shopping addiction....

YMCA: Get Ready to Return to School

More than one year after Virginia became the first state in the nation to close all public and private schools to help slow the...

Pretty Panzanella Salad

I have always loved all things salad, but one type I avoided for the longest time was a panzanella, which is a rustic Italian...