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Debra Caffrey

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Debra Caffrey is the writer/editor of the Education and Infant & Pregnancy e-newsletters for Fredericksburg Parent and Family. She also writes the monthly Practical Pantry column, sharing her recipes and tips on being a home cook, grocery shopping, and smart meal planning. Debra is the proud mother of an almost-teenage son. When she's not writing, cooking, or parenting, Debra enjoys working out, yoga, running, hiking, traveling, and reading.

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The History Behind Your Favorite Halloween Candies

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Dressing up as your favorite superhero or princess is fun, but Halloween is all about the candy. Some of our favorite Halloween candies have...

5 Spooky & Sweet Halloween Recipes [with Recipes]

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Get the whole family in the kitchen with these fun, no-bake Halloween treat recipes! Little ones will love sprinkling goodies onto the White Chocolate...

ASK MOM: Son Upset When Routine is Disrupted

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Son Upset When Routine is Disrupted by Mary Follin and Kristi Crosson THE PROBLEM: When my son was a baby, we kept him on a tight...