Bridget Covill is a certified life coach and a sober mom sharing tangible tools that have transformed her life and her relationships. She has helped countless women around the world to experience the same. Bridget uses a holistic approach to help moms who feel overwhelmed and lonely reconnect to themself so they can enjoy everyday moments and those they share them with. You can find her on Instagram @ bridgetcovill or learn how to apply these tools to your own life by tuning into her podcast Wake up and Thrive (found on spotify and apple podcast).