Top 10 Burnout Busters for Parents
Times are challenging and parents are feeling the stress! It is quite easy to get overwhelmed, burnout and just numb. How [...]
Top 10 Ways to Have Summer Fun
Going a little stir crazy at home and need some suggestions for to create own at-home summer camp? Here’s Fred Parent’s [...]
Top 10 Ways to Celebrate Mom
Pssst…Hey dads…Mother’s Day is Sunday (or for Moms who just need to treat themselves). Need ideas on how to show love [...]
Top 10 Ways to Shelter in Place
It’s week 3 of shelter in place in our household. Only one parent gets to “escape” for work and things can [...]
8 Best Ways to Protect Your Identity
Written by Nikki Ducas Before answering that survey on social media, giving your personal information to a stranger on the phone or [...]
Mary Washington Hospital provides the highest level of neonatal care in the Fredericksburg region
INTERVIEWED BY EMILY FREEHLING Mary Washington Hospital NICU patient Among life’s milestones, it’s hard to top the day you [...]
Katherine Calvert, Model
Local teen and her mother talk modeling, stereotypes, and maintaining balance By Brandy Centolanza Many teen girls would relish the opportunity to [...]
Family Favorites: Fredericksburg Studio of the Arts
By Lenora Kruk-Mullanaphy If your children love to move to the music, then this month’s Family Favorite, Fredericksburg Studio of the Arts [...]
Ask the Expert: Allergy Partners of Fredericksburg
INTERVIEWED BY EMILY FREEHLING The National Institutes of Health estimates that food allergies affect approximately 5 percent of children and 4 percent [...]
Virginia Quality: Supporting teachers is key to improving kindergarten readiness
INTERVIEWED BY EMILY FREEHLING Virginia is starting the 2020s with a renewed focus on early childhood education. Gov. Ralph Northam has called [...]
