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It’s a New Year! Did you include improving your health on your resolutions list? Now that you have a goal, you need a plan. American Family Fitness is just the place to help you create one.

In 2016, our readers voted American Family Fitness the winner of our Family Favorites category “Gym/Personal Trainer.” It comes as no surprise that this gym lives up to the “Family” part of its name. One of our favorite parts of Amercian Family Fitness has to be the modern KidZone. Here, instructors provide a robust selection of children’s classes and activities. You can work out knowing that your children have someone engaging them and they’re not simply being watched.

AMFAMFITAmerican Family Fitness also offers birthday party packages, frequent Parent’s Night Outs, an indoor pool, café, metabolic and body composition analysis, group classes, cycling, personal training sessions and more. They even offer free classes for the whole family on Mondays.

Check out their website and social media pages for up to date information on events and classes.

Website: http://amfamfit.com/
Facebook: AmericanFamilyFitness
Twitter: @amfamfit

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Pouches' Community Corner

Pouches is ready to kayak on the beautiful Rappahannock River. She’s also ready to learn more about how she can protect the river’s health using the Friends of the Rappahannock new River Report Card, sponsored by a surprise grant from the Community Foundation of the Rappahannock River Region (CFRRR).

Pouches kayak feature

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