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PITAIYO isn’t just the fusion of Pilates, tai chi and yoga. It’s a workout and lifestyle designed to help you find balance. Alex Woodbury Kelly-Maartens, inventor of PITAIYO, created the discipline to help you achieve optimum health in all aspects of your “orbit.” In fact, PITAIYO, which combines the first two letters of Pilates with Tai and the first two letters of yoga, is also an acronym for Put It Together All In Your Orbit.

The PITAIYO studio on Caroline Street in downtown Fredericksburg, offers several weekly classes that focus on relaxation, wellness, conditioning and more. They also host workshops on a variety of topics such as nutrition, detoxes and stand-up paddleboarding. Looking for something unique? Check out their online calendar for fun, outside-the-box classes on various topics like learning French, dance, painting and even the occasional date night. If you are looking for more one-on-one time, you might be interested in private consultations or reiki sessions. PITAIYO strives to help you find your balance while having fun, surrounded by people to support and cheer you on.

Of course, your “orbit” should include killer leggings, and the PITAIYO studio houses a boutique full of athletic and leisure apparel, aromatherapy oils, jewelry and more.

Be sure to follow PITAIYO for up-to-date information on classes and events.

Facebook: facebook.com/PITAIYO
Twitter: @PITAIYO
Instagram: @PITAIYO

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Pouches' Community Corner

St Baldrick’s Foundation began in 2000 over a simple idea – shave a colleague’s beautiful hair while also raising money for kids with cancer. And now this Foundation has funded over $200 million worth of research to cure pediatric
cancer. In 2015, the FDA approved a treatment that offers a higher chance of a cure for high-risk neuroblastoma patients because of that research.

Pouches St Baldricks

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