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dragonfly yoga

Every parent needs a break — a good solid hour to breathe, stretch, balance and refocus. That is exactly what Dragonfly Yoga Studio provides and why it was nominated as a Family Favorite in 2015!

Dragonfly Yoga Studio focuses on the individual, as well as the Fredericksburg community as a whole. This is why they launched the Dragonfly Community Donation Program. The program raises awareness and funds for various nonprofits in the area. Past nonprofits have included Micah Ecumenical Ministries, The Fredericksburg Regional Food Bank, and others.

Our goal for [the Dragonfly Community Donation Program] is to address community needs beyond yoga and strengthen the network of nonprofits and service organizations that help keep Fredericksburg such a vibrant place to live and work.

Dragonfly Yoga also offers community yoga classes for free, or at a reduced rate, to specialized populations in Fredericksburg (e.g. children, senior citizens, veterans).

From prenatal to advanced hot yoga, specialized workshops to instructor certification, Dragonfly Yoga Studio has a class to meet your skill level and a fantastic staff to encourage and support your progress. Be sure to follow Dragonfly yoga on its social media platforms for information on upcoming classes and events.

Facebook: www.facebook.com/dragonflyyogafred
Twitter: @DragonflyYogaF
Instagram: @dragonflyyogafred
YouTube: Dragonfly Yoga Fredericksburg

 

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Pouches' Community Corner

Trains, Planes and Automobiles Kids' Race Series

PouchesRace

From a small beginning, Cathy Weise of the Ron Rosner YMCA has developed an ambitious three-race series for kids for this summer, with the help of The Great Train Race, Shannon Airport, Dominion Raceway & Entertainment, the Fredericksburg Area Service League and Race Timing Unlimited.

Great Train Race Director Jennifer Taylor was one of the first on board.

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