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dragonfly yoga

Every parent needs a break — a good solid hour to breathe, stretch, balance and refocus. That is exactly what Dragonfly Yoga Studio provides and why it was nominated as a Family Favorite in 2015!

Dragonfly Yoga Studio focuses on the individual, as well as the Fredericksburg community as a whole. This is why they launched the Dragonfly Community Donation Program. The program raises awareness and funds for various nonprofits in the area. Past nonprofits have included Micah Ecumenical Ministries, The Fredericksburg Regional Food Bank, and others.

Our goal for [the Dragonfly Community Donation Program] is to address community needs beyond yoga and strengthen the network of nonprofits and service organizations that help keep Fredericksburg such a vibrant place to live and work.

Dragonfly Yoga also offers community yoga classes for free, or at a reduced rate, to specialized populations in Fredericksburg (e.g. children, senior citizens, veterans).

From prenatal to advanced hot yoga, specialized workshops to instructor certification, Dragonfly Yoga Studio has a class to meet your skill level and a fantastic staff to encourage and support your progress. Be sure to follow Dragonfly yoga on its social media platforms for information on upcoming classes and events.

Facebook: www.facebook.com/dragonflyyogafred
Twitter: @DragonflyYogaF
Instagram: @dragonflyyogafred
YouTube: Dragonfly Yoga Fredericksburg

 

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Pouches' Community Corner

This month Pouches learned about a very important resource for families who have lost loved ones to sudden tragedy, an organization called LLOST.

keepsake box

The foundation has helped 44 hospitals in 22 states through their Treasured Memories program. The program sends nurses to bereavement training, and provides or supplements the $55 memory boxes that include clothes, booties, handknot blankets, pictures, foot prints, hand prints, clipped hair and other mementos.

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