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Pouches' Community Corner

In response to the growing rates of childhood obesity, pediatrician Nimali Fernando MD, MPH started the website doctoryum.com in 2011 to teach her patients and her families about the benefits of healthy eating. What started out as a recipe and parenting site grew to a bigger project of teaching a healthy lifestyle to the greater community. In 2012 The Doctor Yum Project, a 501(c)(3) organization was born.

The mission of The Doctor Yum Project is to transform the lives of families and communities by providing an understanding of the connection between food and overall health, as well as empowering them with the tools to live a healthy life.

PROGRAMS THEY OFFER:

1. They are working with the youngest family members through The Doctor Yum Preschool Adventure Program, making healthy food fun for families and giving them information and ideas to create a foundation for healthy eating at school and home.

2. They are creating innovative hands-on cooking instruction programs through their teaching kitchen and garden to inspire family members of all ages take control of their health by getting back in the kitchen, preparing meals together, strengthening family connections and building healthier communities.

3. They are bringing together physicians from varying fields to create a state-of-the-art website (supported by multiple social media platforms) with recipes and information that help families connect the dots between diet and overall health.

For more information please visit: www.doctoryum.org

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Pouches' Community Corner

Pouches is ready to kayak on the beautiful Rappahannock River. She’s also ready to learn more about how she can protect the river’s health using the Friends of the Rappahannock new River Report Card, sponsored by a surprise grant from the Community Foundation of the Rappahannock River Region (CFRRR).

Pouches kayak feature

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