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walnuthilljeffDoctor Yum all about healthy eating ~ and she found a GREAT resource right here in Stafford for the reshest quality meats.  Check out her great blog about Walnut Hill Farms and get your order in for their winter chickens ~ deadline is August 14.

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Pouches' Community Corner

Pouches is ready to kayak on the beautiful Rappahannock River. She’s also ready to learn more about how she can protect the river’s health using the Friends of the Rappahannock new River Report Card, sponsored by a surprise grant from the Community Foundation of the Rappahannock River Region (CFRRR).

Pouches kayak feature

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