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Expectant Moms!  Dragonfly Yoga is offering a Mother's Day prenatal workshop on Sunday, May 11 from 1 – 2:30, just for you!

This 90 minute active prenatal workshop will help prepare mama's body for labor and motherhood. We'll work hard while safely flowing through strengthening and stretching postures and exercises; ending with guided deep relaxation. Modifications will be offered to make the practice accessible to all fitness levels. This workshop is designed to empower mamas and make them feel good throughout all stages of pregnancy. More information and registration can be found at dragonflyyogafred.com.

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Pouches' Community Corner

Bikers Against Child Abuse, Inc. (BACA) exists to create a safer environment for abused children by empowering children to not feel afraid of their world. Imagine how an abused child feels when a group of large bikers rides up to their house, inducts them into their club and then escorts them to court to testify against their abuser.

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