I love having a large family! Trust me; there is never a dull moment in my house. My house is a mess, but my heart is full. Here comes the but….But, sometimes, my energy tank has to run on flat empty. With every item on the to-do-list and spending time with my children, my needs often get pushed past the back burner. There are days when using the bathroom in peace is the only way that I can take a minute for myself, there are days when that does not even happen.
While I feel like this is part of parenting, the truth is that I am better at taking care of my family, when I take the time to take care of me. I recently came across an excellent resource for different ways to take care of yourself as your child travels through the stages from prenatal to early childhood. Sometimes, all that it takes is a concrete reminder of how important you are! Please take a moment to check out: http://www.ecmhc.org/documents/TakingCare_ParentBk_final.pdf
If you need some help on your parenting journey, we are here! There is no better time to act than now! Remember, Babies Can’t Wait! Contact the Parent Education –Infant Development Program of the RACSB: http://www.racsb.state.va.us/