Skip to main content

Fredericksburg Parent & Family

Mom sad about teenage daughter slipping away

May 01, 2026 10:44AM ● By Mary Follin

Drawing by Suzanne Johnson

ASK MOM: My daughter is a senior in high school, and lately I’ve noticed a shift in our relationship. Nothing is wrong. She’s doing well, making good choices, and stepping into her own life in a way that makes me proud. But I can feel that I’m no longer her first stop—for conversation, for decisions, for the small details of her day. We’re still close, just… in a different way. I expected this, and I support it. But I didn’t expect how subtle—and permanent—it would feel. How do I adjust to this new version of our relationship without trying to pull us back to what it was?

MARY SAYS: Good work, mom. You’re experiencing a seismic shift in your relationship with your daughter and you’re not blaming her for it. You’re owning your feelings and seeking a new perspective as a way forward for you.

You’d be surprised how often this dynamic becomes the child’s problem, trying to navigate a clingy parent when it’s time to leave the nest!

When children are little, parents necessarily need to adopt a teacher role. But as kids enter into the teen years, it’s the wise parent who morphs into coach: asking provocative questions, encouraging critical thinking, and creating scenarios to help build decision-making skills.

And now that your daughter is ready to fly? Time for another shift. 

At this stage in your relationship, you’ll want to step into an advisory role, but only when she asks for it.

You could subtly navigate this change with her, or you could make it easy and uncomplicated for both of you. Tell her this is how you see your relationship evolving, and you respect her need to figure things out on her own. Let her know you’ll always be a safe place to fall, and if she needs a new perspective, you hope she feels comfortable turning to you. 

The beauty of developing a bond with your adult kids? You get to enjoy them without having the burden of being responsible for them. You’ve done your job well, which means your daughter will now become one of your favorite people to spend time with—sharing confidences, celebrating milestones, and simply hanging out.

ASK MOM offers parents a rearview perspective on today’s child-rearing issues from a mom with grown children. If you’re looking for creative solutions, or your mom isn’t around to ask, drop in! 

If you have a question for Mary, she’d love to hear from you! [email protected]

Read more ASK MOM advice.

 

Mary Follin is the author of Teach Your Child to Read and ETHYR, winner of the Moonbeam Children's Book Award and the Gertrude Warner Book Award. She is mom to two grown sons and enjoys sharing her more seasoned perspective  with parents of younger children. 




 

 

Suzanne Johnson, mother of five children and grandmother of eight, is an illustrator, book cover designer, and author of the Realms of Edenocht series.

   

Get Our Newsletters
* indicates required
FredParent eletters
Digital Issue
From Our Partners